![]() The technique is proven to facilitate physical, mental,emotional, and social well-being. The Art of Living Foundation is an international NGO, focused on various dimensions such as social transformation, child eduction, women and youth empowerment and world peace through yoga meditation, Sudarshan Kriya and other spiritual philosophies.Īt the core of these unique programs is the Sudarshan Kriya, a powerfulrevitalizing breathing technique gifted to the world by His HolinessSri Sri Ravi Shankar after spending 10 days in deep contemplation, andsilence.The Art of Living offers stress-elimination tools like the Sudarshan Kriya, yoga, meditation & social initiatives to foster universal well-being & global progress.These workshops equip the participants with skills, andtechniques that enhance the quality of their lives. ![]() Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.īreath of LifeThe Art of Living conducts several self-development and stresselimination programs that empower people to face life’s challengesgracefully. The Sudarshan Kriya is patented and its audio is not available for sale, though you can purchase a CD containing the various pranayams, guided meditations and yoga asana CDs from the Art of Living bookstore.This is because the knowledge is meant to benefit the society through Art of Living teachers who have undergone rigorous and extensive. ![]()
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